I love it when I find scientific support for my bad habits.
From as early as I can remember, I’ve stayed up late at night reading. Then, somewhere along the way I started writing, too. Fast forward a few years (or decades): I started working through The Artist’s Way with my fellow Chicks. I struggled with the morning pages – a key element in awakening creativity. All that spilled out in the morning for me was junk. Very uninspired. But at night? At night the ideas have always come without effort.
And guess what? It turns out there’s a reason for it. I just read an article in the May/June 2012 issue of Scientific American Mind that, in a study at Albion College, assistant professor of psychological science Mareike Wieth essentially found that creativity peaks at times of mental fuzziness. Hello, midnight! It’s the perfect time for me. Creatively, at least.
If you are like me, gravitating toward the page at night, then take heart. And keep on writing!