Tag Archives: relax

DIVE….Do what the French Do!

30 Jun

I was in France a few weeks ago with my husband for vacation.  It was my first time in Europe.  And I had an amazing time.   I learned so much about myself during this trip that I didn’t realize.  We live in a world of always having to be busy.  I will talk for myself, I always have to be busy, always have to be doing something new.  I feel unproductive if I’m not doing something.

966204_10201500832301643_1808902320_o (2)How did I come to realize this?  My husband and I went to the Eiffel Tower and below we saw a beautiful park name The Parc Du Champ de Mars that people were just lying on the ground relaxing.  I was so excited about lying down on the ground, looking at the Eiffel Tower and relaxing.  Well guess what I couldn’t.  My husband had no problem, but I felt so restless.  First half hours it was nice just people watching and they all looked so relaxed.  Some eating cheese , bread and drinking wine.   I just got on my phone and started reading my facebook, walked around, till I had tell my husband it was time to go.

It drove me crazy why I JUST couldn’t relax.   The more I thought about it, I realize that I was always running around doing things.   I did not know how to relax.  Just to lay there and do nothing and admire the small things.  Like the sky, flowers, grass, watch the kids play. Why have I never just taken some food, blanket a good book and enjoyed all the blessing that I have.  How can I appreciate everything I have if I’m always trying to stay one step ahead, always running around trying to do to many things and not really enjoying it.

Well I got my chance again.  8 days into our trip we were heading to Barcelona from South of France on train.  Well guess what?  We missed the train and were forced to wait 6 hours with our entire luggage for the next train.

Here was my chance!  The funny thing was that the night before someone had recommend for us to buy a bottle of wine, some cheese and bread to take on the train.  My husband was so upset but in front of the train station was a beautiful park and I looked at my husband and told him lets go sit on the grass and have a picnic.  My husband said “for 6 hours?”  YES!!!!!  And we did!  We had our wine, cheese and bread, we talked, he took a nap, I read a book and just people watch for 6 hours.

Was it a coincidence? Maybe or maybe not, but it was what I needed to renew my energy and come back with a clearer mind and learn to take time to relax and enjoy the outdoors without feeling that I have to always be doing something.

So, I’m diving into new territory here.  In hopes that it makes me a more rounded person, a better wife and mother and more creative.

Now you know what I will be doing this summer and it’s OK to enjoy the little thing in life, like sitting in the park with some good food and great company.

So thank you France for teaching me to relax!


DIVE! at your target

30 Jun

I must make a confession: I just came up with what DIVE! means to me.  And it’s the end of June.  So much for it being my power word for the month.

A power word is supposed to be a mantra I can use to focus and motivate myself.  I’ve gotta feel it deep in my gut.  All month, I’ve thought about different forms of diving – scuba diving, sky diving, springboard diving, cliff diving. None of them spoke to me.  Actually, they did, and they all said, “Meh…”



I went to Hawaii on vacation and thought I’d find inspiration for my metaphor there.  But even there, I never dove!  The pool, the pond at the bottom of the falls, the snorkeling lagoon at the hotel, they were all too shallow.  We took a surfing lesson, which was way cool, but they advised us not to dive off our boards because it wasn’t that deep and there was a reef scattered throughout the waves.  Of course, Hawaii was gorgeous and fun and I can’t wait to go back.  But I still couldn’t find the meaning of DIVE!  What my brain kept saying was relaaaax, wander, enjoy…  

This is largely the approach I’ve been taking to my writing as well. With predictable results.

Then, this past weekend, I went on a writing retreat with some great writer friends. It was fun, we met some other great people, shared our writing and got some great feedback.  Yes, I can’t stop saying ‘great.’  It was.  For me the most important benefit was getting some feedback which helped me focus and motivated me to pursue one particular project like a hawk.

Coopers Hawk (William H. Majoros - CCA-SA)

Coopers Hawk (William H. Majoros – CCA-SA)

Now, like a hawk, I’ve got my prey in my sights and I’m going to DIVE! until I nail that sucker.

%d bloggers like this: