Tag Archives: Goals

HAPPY NEW YEAR – My 2014 Goals!

4 Jan

Happy New Year!

I don’t know about you all, but it felt like the holiday’s just flew by.  Usually I’m able to sit down and write my goals for the new year.  It helps me be accountable on the things that I want to accomplish before it gets lost with my hectic life.  There are years that I’m able to accomplish many things and there are years that I don’t even accomplish one thing on my list.  But that is Ok, I just add it to the next year.

But for some reason, this year I could  not think of what I want to accomplish or do for 2014.  Don’t get me wrong there are many things I still want to do but I was trying to think of things that was not time consuming or much effort from my part.

Have you ever had those moments that you are thinking of something and you are about to disregard it for whatever reason and something you read or heard convinces you to not give up, do not disregard or ignore it.   Well I just had that moment.


This was challenging for me!

I’ve been reading a book called Succeed: How we can reach our goals by Heidi Grant.  She writes:

“Setting and achieving challenging goals has added benefits besides great performance. Think of a time in your life when your accomplished something really difficult, and compare that to how you felt when you pulled off something relatively easy.  Which feels better? Succeeding at something hard is more pleasurable, gives greater satisfaction and happiness, and increases your overall sense of well being.”

As I contemplating what she wrote, I started looking at what gave me great happiness and it was those goals that I set for myself that were not easy and had me doubting myself but when I was able to accomplish them, gave me such an amazing feeling.

daily mileExample: I have never run before and at 40 years old decided that I was not just going to do a 5K, I was going to do a triathlon.  Call it stupid on my part to try something harder, than doing something like a 5K first (like if that was not hard enough for someone that had never run before).   But it was the best decision for me.  I knew if I trained for a 5K, I would be able to do it, if I stuck with it.  But a Triathlon seem so much harder and had me thinking “can I really do this?”  Can I push myself out of my comfort zone? YES! As I look back I always did better on things that took me out of my comfort zone.   Am I scared to death? YES!!!!   I always knew that we are here on this earth for a very short time and I always wanted to make my life count for something for someone.  I wanted to be an inspiration to may girls, that even in the hardest time you are able to get through it and keep pursuing your dreams.  But finding a balance is very hard, I never want my children to feel neglected because of my own dreams.  So I try to choose carefully what I want to do and what is really important to me.

There is a motivational video that I love to listen to and he said

“The wealthiest place in the planet is the graveyard, because in the graveyard we will fine the inventions that we never were exposed to, ideas, dreams that never became reality, hopes and aspirations that was never acted upon. THE QUESTION IS WHAT ARE YOU GOING TO DO WITH YOUR TIME?”

So, here it is my 2014 Bucket List!  (few of these goals I know that I will be focusing on and the others might happen or not, but I’m not so worried about them if it doesn’t).
1. Find an activity that we all can do as a family together (bike, volleyball etc) (MUST)
2. Take time to focus on my spiritual journey (MUST)
3. Start working on my Documentary (This is the reason why we started the 4chicks and a Muse)
4. Continue my education in Holistic Sports Nutrition (MUST)
5. Compete in Spartan Races (Already signed up)
6. Bungee Jump (scared to death)
7. Take a paddle board class (Dream)
8. Learn to sail (Dream)
9. Go to Greece (I don’t expect this to happen but I’m still putting it out there just in case LOL).
10.  Make time for my chicks and our amazing blog!   (MUST)

What are your goals for 2014?

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